{"id":98,"date":"2018-05-08T19:30:48","date_gmt":"2018-05-08T17:30:48","guid":{"rendered":"http:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/?page_id=98"},"modified":"2018-06-07T09:56:41","modified_gmt":"2018-06-07T07:56:41","slug":"les-seances","status":"publish","type":"page","link":"https:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/index.php\/a-propos-de\/les-seances\/","title":{"rendered":"La s\u00e9ance en sophrologie"},"content":{"rendered":"<h2><strong>La s\u00e9ance en sophrologie<\/strong> (environ 1 heure)<\/h2>\n<ul>\n<li>La s\u00e9ance d\u00e9bute par un temps d\u2019accueil et d\u2019\u00e9change entre le sophrologue et le patient.<br \/>\nCe dialogue est primordial car il permet au patient de poser sa probl\u00e9matique, ses besoins, ses attentes et au sophrologue de proposer les techniques les mieux adapt\u00e9es.<\/li>\n<li>Relaxation physique et mentale.<br \/>\nGrace essentiellement \u00e0 un ton et \u00e0 un rythme particulier de voix, le sophrologue am\u00e8ne le patient vers un niveau de conscience entre veille et sommeil. Il applique alors diff\u00e9rentes techniques (exercices respiratoires, substitution d\u2019un sympt\u00f4me par un ressenti agr\u00e9able\u2026).<\/li>\n<li>Reprise du tonus musculaire et mise en \u00e9veil de l\u2019activit\u00e9 mentale.<\/li>\n<li>Temps d\u2019\u00e9change apr\u00e8s la pratique.<br \/>\nCe dialogue de fin de s\u00e9ance permet au patient de s\u2019exprimer librement sur son v\u00e9cu de la s\u00e9ance : Mettre des mots sur les sensations, images ou \u00e9motions. Il permet \u00e9galement au sophrologue de recueillir des informations suppl\u00e9mentaires pour adapter le mieux possible les s\u00e9ances suivantes.<\/li>\n<li>Le patient sera ensuite encourag\u00e9 \u00e0 pratiquer les exercices au quotidien.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-164\" src=\"http:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/wp-content\/uploads\/2018\/05\/IMG_4770-233x300.jpg\" alt=\"le local\" width=\"233\" height=\"300\" srcset=\"https:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/wp-content\/uploads\/2018\/05\/IMG_4770-233x300.jpg 233w, https:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/wp-content\/uploads\/2018\/05\/IMG_4770.jpg 496w\" sizes=\"(max-width: 233px) 85vw, 233px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La s\u00e9ance en sophrologie (environ 1 heure) La s\u00e9ance d\u00e9bute par un temps d\u2019accueil et d\u2019\u00e9change entre le sophrologue et le patient. Ce dialogue est primordial car il permet au patient de poser sa probl\u00e9matique, ses besoins, ses attentes et au sophrologue de proposer les techniques les mieux adapt\u00e9es. Relaxation physique et mentale. Grace essentiellement &hellip; <a href=\"https:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/index.php\/a-propos-de\/les-seances\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;La s\u00e9ance en sophrologie&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":8,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La s\u00e9ance en sophrologie - Saint Raphael - Fr\u00e9jus<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sophrologie-hypnose-saint-raphael-frejus.fr\/index.php\/a-propos-de\/les-seances\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La s\u00e9ance en sophrologie - Saint Raphael - Fr\u00e9jus\" \/>\n<meta property=\"og:description\" content=\"La s\u00e9ance en sophrologie (environ 1 heure) La s\u00e9ance d\u00e9bute par un temps d\u2019accueil et d\u2019\u00e9change entre le sophrologue et le patient. Ce dialogue est primordial car il permet au patient de poser sa probl\u00e9matique, ses besoins, ses attentes et au sophrologue de proposer les techniques les mieux adapt\u00e9es. Relaxation physique et mentale. 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